PE LINKS

Here are some links you can check out
and try some new moves at home :)

 
 Fitness Units

 Zumba

 Click on the link and find some Zumba work outs and what's is it all about.

 Yogajournal

 Your Online Retreat for Yoga Poses, Classes, Meditation, and Life—On and Off the Mat

Pilates Insight

Welcome to Pilates Insight, your leading online resource for information related to the
fitness phenomenon known as Pilates

CardioKickboxing

Mixed Martial Arts Based Workout with a Kick

Team Sports

FIFA.com

The official site of the international governing body of football with news, national associations,
competitions, results and fixtures.

Rugby

Flag Rugby is a coed, non-contact “touch” form of rugby using flags.
Skills including running, kicking, passing, space strategy, teamwork, and self-confidence are developed.

  Health and Physical Activity

 MyPyramid

 Click physical activity pyramid, track your workouts and get tips on how to stay in shape and
maintain a healthy diet.

 www.cdc.gov/nccdphp/sgr/sgr.htm

 Surgeon General's Report on Physical Activity and Health

www.cdc.gov

Centers for Disease Control and Prevention (CDC)

www.cdc.gov/nccdphp.dnpa

CDC Nutrition and Physical Activity Program

www.obesity.org

American Obesity Association

www.americanheart.org

American Heart Association (AHA)

www.kidsource.com

Kids Source Online - Promoting Physical Activity

www.teenhealth.org

Information links geared for parents, children and teens

www.acefitness.org

American Council on Exercise (ACE)

www.operationfitkids.com

Youth outreach program from the American Council on Exercise

www.Americaonthemove.org

ATOM - America on the Move

www.presidentschallenge.org

Interactive program rewarding activities logged in

www.gogirlgo.com

Women's Sports Foundation, founded by Billy Jean King

www.healthyhearts4kids.org

www.kidnetic.com